American Volleyball Club

RISE Volleyball Jump Training and Conditioning

Welcome

Welcome to the 2024 RISE Volleyball Jump Training and Conditioning

This registration session will allow you to complete contact information, sign up for participation, and submit payment.  More information for each offering is on the individual registration page itself.

Please read through each page carefully to ensure that all information is provided accurately. 

To complete registration through our secure site, please have your Visa or MasterCard information available.

RISE Volleyball Jump Training and Conditioning

ALl training is at American Volleyball club

10682 Wakeman Court

Manasass, VA 

https://goo.gl/maps/L8WPkNk2UxMGLkZN8

 

RISE Jump Training, Conditioning and Game play

$35 /session

 

This program is  purchased al-a-carte and runs June 24th-July31st. No training July 1st or 3rd.  All training is held at American  Volleyball Club.

Morning training on Monday and Wednesdays. This 5 week series will be led  by Coach Vince of RISE Sports Performance and collegiate volleyball players.

 

Middle School Training: 8-9:30 AM

High School Training 10-11:30 AM

 

First 45 is Vertimax  training along with volleyball specific strength and conditioning. 

Second 45 minutes  will be on court training

 

  Coach Vince has over 20 years of experience with basketball, volleyball, and other sport athletes! He specializes in strength, explosion, agility, and speed programming. His volleyball background includes being the S&C coach for 540 Volleyball Academy, Houston Juniors Volleyball Club, & Texas Tornadoes volleyball club.

 

More questions? Email Vince at vido@risesportsperformance.net

 


Questions?

Please direct any questions regarding this registration to: vido@risesportsperformance.net

Sandra Gibbs

Inquiries